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Move more Freely

And Without Pain

Remember when you were active and pain free, when you could keep going all day and repeat the next day…without soreness, stiffness or pain? Let us help you move forward into your fully functional self and free of pain

Rachael Dixon

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This is definitely my new favourite breakfast πŸ˜‹#eatwell #healthylifestyle #fatloss #energyfood #yummyfood #foodforfuel #antiaginfood #breakfast #trainingfood ... See MoreSee Less
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Lunch- cauliflower and broccoli rice with turkey mince and onions + water as my drink of choice βœ…πŸ’•πŸ˜‹ #healthyfood #healthylifestyle #yummyfood #eatclean #eattolive #foodisfuel #healthyfoodcanheal #ilovefood ... See MoreSee Less
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My first trail race. My aim was to participate and complete it… and I did. I also met some amazing people and had fun. Thanks to @mattmountain_23 for being my support crew, bag holder and driver πŸ™πŸ‘Thanks @rapidascent for such a great first trail running experience.What awesome weather 🌞#trailrunning #trainoutside #melbournelife #healthylifestyle #ilovetorun #partcipation #fitness ... See MoreSee Less
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Just about to start my first race in my adult life πŸƒβ€β™€οΈa trail run at Yarra bend #rapidacent #trailrunning #triathlontraining #participation #goingtocompete #havingfunrunning #healthylifestyle ... See MoreSee Less
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Breakfast today OMG so yum.Halloumi, avocado, mushrooms, spinach and rocket with a drizzle of flaxseed oil πŸ˜‹βœ…πŸƒβ€β™€οΈπŸ‹οΈβ€β™‚οΈπŸ€Έβ€β™‚οΈ #yummyfood #antiageing #eattolive #healthyeating #trainingfood #fatburner #metabolism #insulinresistancediet #justgetitdone #iamworthit ... See MoreSee Less
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πŸƒβ€β™€οΈ run training βœ… eat -steak spinach and mushrooms βœ… sauna βœ… #training #trailrunning #healthyfood #justgetitdone #metabolicbalance #recovery #SaunaRecovery #saunatime #triathlonwannabe #triathlontraining #trainingoutdoors ... See MoreSee Less
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Our Services

Myo 3

Myotherapy

PT 1

Personal Training

Pain management 3

Pain Management Solutions

Body Transformation 1 v2

Body Transformation

Kenetic Link 3 v2

Kinetic Link Training

Myo 3

Myotherapy

PT 1

Personal Training

Pain management 3

Pain Management Solutions

Body Transformation 1

Body Transformation

Kenetic Link 3

Kinetic Link Training

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