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Roller coaster run ✅✅✅🏃♀️🏃♀️🏃♀️ #trailrunning #singletrack #running #bitumanisboring #justgetitdone
Veggies! Yum 😋 ![]()
I try to get a minimum of five different kinds in every day ✅#veg #veggies #vegetables #trainingfood #nutrient #runningfood #goodnutrition #eatwell #foodismedicine
A wee stretch after our training 🏃♀️ a quite comfy 10.5km✅✅✅thanks Lisa Hill ![]()
#runtraining #rollercoasterruntraining #rollercoasterrun #justgetitdone #iCANrun #iwantorun #stretching
A very green inspired brunch ✅✅✅![]()
Spinach avocado rocket snow peas cucumber with mushrooms and salmon 🍣 ![]()
Lots of good fats, oils and fibre 👍🏋️♂️🏊🏻♀️🚴🏻♀️🏃♀️![]()
#veg #fibre #omega3 #trainingfood #eatwell #foodismedicine #iloveveggies #healthylifestyle #lowinsulinfoods
Hey All👋🏻 ![]()
I hope that you are well!😃![]()
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I am thinking of running a free Movement Independence Workshop - "How to get up and down from the floor".![]()
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Who would be interested in something like this?![]()
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Please share with anyone you think could benefit from this.
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